Being an athlete is a lifestyle requiring nutrition 24 hours a day. Choices in how you prepare, fuel your body, recover and rest make a definitive difference in your performance.
Athletes need to fuel up in the morning, since their stored fuel reserves will have dropped during an overnight fast. Training and racing take a toll on the body, and starting the day with a healthy meal balanced with carbohydrates, protein, vitamins and minerals provides a solid nutritional foundation for performance.
Herbalife24™. Nutrition for the 24-Hour Athlete.™ – Quality performance starts with a nutritional sports meal specifically formulated for the athlete.
Heck of a job there, it absolultey helps me out.