Preparing for an endurance event, here is some advice from Dr Heiss, developer of the 24 programme. He is talking prior to the Leadville 100 mile mountain bike race. Facebook video: Preparing for an endurance event, here is some...
Read MoreWhile individuals often have personal preferences, here’s my quick guide to proper fueling during an endurance event like the Leadville Trail 100 mountain bike race. Nearly everyone that starts Leadville or any other endurance...
Read MoreCongratulations to the winning team Neverest who completed the course in 17 hours to beat the sun!. A great achievement in wet conditions, they came home 60 mins ahead of the 2nd placed team. Team Neverest raised more than...
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