Build Muscle With Herbalife Performance Nutrition
To build muscle and at same time reduce muscle soreness do the 3 R’s – Refuel, Rehydrate, and Repair with Herbalife Performance Nutrition.
Read MoreCan Magnesium Deficiency Cause Muscle Cramps?
Low Magnesium and blood glucose as well as dehydration can lead to muscle cramps, so always drink 250 milliliters of a Sports Drink that has glucose and Magnesium every 15 to 20 minutes.
Read MoreNew State-Of-The-Art Sports Performance Centre With Proactive Sports
Herbalife Nutrition and Proactive Sports Performance plan to extend their long-time partnership and take sports performance to a new level by opening Herbalife Nutrition’s first global state-of-the-art performance center,...
Read MoreCommitment To Nutrition, And Peak Sports Performance
Herbalife Nutrition, an ongoing proud partner of ProActive Sports Performance, congratulates the athletes who participated in the 2018 Combine training class for their commitment to nutrition and peak sports performance. The...
Read MoreEndurance Event – Pre-race Nutrition Tips
Preparing for an endurance event, here is some advice from Dr Heiss, developer of the 24 programme. He is talking prior to the Leadville 100 mile mountain bike race. Facebook video: Preparing for an endurance event, here is some...
Read MoreStrong Finish From Heather Jackson at Kona
Triathlete Heather Jackson Racing makes her first appearance at the IRONMAN World Championships in Kona. After a significant swim deficit Heather ran her way from 14th off of the bike to fifth at the finish line. Her times: Swim...
Read MoreTriathlete Heather Jackson In Training For Ironman At Kona
Triathlete Heather Jackson Racing makes her first appearance at the IRONMAN World Championships in Kona today, showing us the ultimate level of dedication and strength. Wishing Heather good luck as she competes for a World...
Read MoreDay In The Life Of Gymnast Nile Wilson | Importance Of Recovery And Nutrition
Professional gymnast Nile Wilson explains how recovery days are a key part of the training process. And how he has obtained strength gains by taking nutrition seriously. Fuelling the body is key, its all about performance. Fresh...
Read MoreThe Science Behind CR7 Drive
The science behind the development of CR7 Drive by Dr John Heiss Ph.D . Before joining Herbalife, John was the founder of Prolong Energy, an endurance sports nutritional company. He earned a Ph.D. from University of California,...
Read MoreFood Diary Including CR7 Drive
Here’s an example of an elite athlete’s food diary, including the new Cr 7 Drive Drink. Like many elite athletes she will change her diet (Periodised Nutrition) depending on how many weeks until the race. This food...
Read MoreNutrition Essentials From Gymnast Nile Wilson
Here is some footage of Nile Wilson’s training and a section on food essentials. He is preparing for the World Championship trials. Summary Cooking up multiple dishes and keeping in the fridge. Protein – eggs,...
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